I just would like to thank all my visitors from:
Palo Alto, CA
Japan
Bangkok
Mountain View, CA
San Juan, Batangas
Cebu City
Bagumbayan, Albay
Laguna
Dallas, Texas
Quezon City
"Gratitude is the foundation for spiritual growth. Being grateful for all the things you now have opens up the door for more to come your way so you will continue to have more and more things to be grateful for." - from The Journey of Spirituality.
Be HEALTHY and WEALTHY! God bless!
When you learn Secret Knowledge of The Universe and Answers to Life Greatest Mysteries, you can have Wealth, Power, Freedom and Anything you want...
Friday, March 15, 2013
Friday, March 8, 2013
BARLEY
COMMON FILIPINO NAME : Sebada
COMMON ENGLISH NAME : Barley
SCIENTIFIC NAME : Hordeum Vulgare
COMMON ENGLISH NAME : Barley
SCIENTIFIC NAME : Hordeum Vulgare
DESCRIPTION :
Barley is a type of whole grain which originated from Ethiopia and Southeast Asia. It is commonly found and used in breads, soups, stews and etc. In the ancient cultures, Barley was also used for medicinal functions.
Barley is a type of whole grain which originated from Ethiopia and Southeast Asia. It is commonly found and used in breads, soups, stews and etc. In the ancient cultures, Barley was also used for medicinal functions.
MOST POPULAR SUPPLEMENTAL BENEFIT/S :
Barley has dietary fiber that improves and strengthens digestion.
Barley has dietary fiber that improves and strengthens digestion.
OTHER SUPPLEMENTAL BENEFIT/S :
The minerals contained in Barley also help prevent certain illnesses such as cancer, gallstones and heart failure.
The minerals contained in Barley also help prevent certain illnesses such as cancer, gallstones and heart failure.
• Type 2 Diabetes
• Asthma
• Heart Disease
• Arthritis
• Protection from Post menopausal breast cancer
• Reduces bad cholesterol level
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Since Barley is a type of grain, it is famous for its dietary fiber content which supports easier digestion.
This grain also contains the following nutrients:
• Protein
• Niacin
• Amino Acids
• Selenium
• Magnesium
• Phosphorus
• Calcium
• Potassium
Since Barley is a type of grain, it is famous for its dietary fiber content which supports easier digestion.
This grain also contains the following nutrients:
• Protein
• Niacin
• Amino Acids
• Selenium
• Magnesium
• Phosphorus
• Calcium
• Potassium
Monday, March 4, 2013
Drink Your Veggies!
Yes, with the Primera Juice Power of 8, you can now drink your veggies!
Pr1mera Juice is a refreshing FRUIT-VEGETABLE POWDER DRINK specifically created with 7 herbs plus CGF (Chlorella Growth Factor). A fantastic tasting beverage for people who rarely takes vegetables and fruits. Pr1mera Juice 7 herbs namely: Malunggay, Dahon ng Sili, Saluyot, Talbos ng Kamote, Carrot, Spirulina, Barley, and plus CGF also known as the Power of 8.
This juice is safe to drink even by a 6 month old baby and by pregnant women.
Even by people who are having dialysis and chemotherapy as well as to those whose immune system is compromised.
The first 5 are vegetables and their description and curative benefits have been discussed in the previous blogs.
The last 3 work on a cellular level and will also be discussed in this blog.
Thank you for reading this article. More information about Primera Juice in my next entries, more testimonials, and more success stories from Primera Juice dealers. God bless everyone!
Pr1mera Juice is a refreshing FRUIT-VEGETABLE POWDER DRINK specifically created with 7 herbs plus CGF (Chlorella Growth Factor). A fantastic tasting beverage for people who rarely takes vegetables and fruits. Pr1mera Juice 7 herbs namely: Malunggay, Dahon ng Sili, Saluyot, Talbos ng Kamote, Carrot, Spirulina, Barley, and plus CGF also known as the Power of 8.
This juice is safe to drink even by a 6 month old baby and by pregnant women.
Even by people who are having dialysis and chemotherapy as well as to those whose immune system is compromised.
The first 5 are vegetables and their description and curative benefits have been discussed in the previous blogs.
The last 3 work on a cellular level and will also be discussed in this blog.
Thank you for reading this article. More information about Primera Juice in my next entries, more testimonials, and more success stories from Primera Juice dealers. God bless everyone!
Carrot - Daucus Carota
COMMON FILIPINO NAME : Karot
COMMON ENGLISH NAME : Carrot
SCIENTIFIC NAME : Daucus Carota
COMMON ENGLISH NAME : Carrot
SCIENTIFIC NAME : Daucus Carota
DESCRIPTION :
Carrots originated from Asian continent. This root vegetable is nutritional and medicinal at the same time. It is a good source of the best and healthiest nutrients that can be found in a vegetable. Its beta-carotene content is responsible for its orange-colored skin.
Carrots originated from Asian continent. This root vegetable is nutritional and medicinal at the same time. It is a good source of the best and healthiest nutrients that can be found in a vegetable. Its beta-carotene content is responsible for its orange-colored skin.
MOST POPULAR SUPPLEMENTAL BENEFIT/S :
Carrots are famous for its Vitamin A and/or Beta-carotene content that is excellent in helping improve one's eyesight.
Carrots are famous for its Vitamin A and/or Beta-carotene content that is excellent in helping improve one's eyesight.
OTHER SUPPLEMENTAL BENEFIT/S :
Not only does a Carrot improve eyesight, it also:
• Improves skin and hair
• Lowers cholesterol and blood pressure
• Beta-Carotene also helps prevent cancer
• Strengthens colon, heart and lung health
Not only does a Carrot improve eyesight, it also:
• Improves skin and hair
• Lowers cholesterol and blood pressure
• Beta-Carotene also helps prevent cancer
• Strengthens colon, heart and lung health
CURATIVE BENEFITS / MEDICINAL QUALITIES :
Carrots aid as a remedy for:
• Gum diseases
• Kidney, liver and gall bladder infection or disease
• Obesity
• Colitis
• Ulcer
• Alzheimer's Disease
• Colitis
• Painful Urination
• Reduces risk of heart disease
Carrots aid as a remedy for:
• Gum diseases
• Kidney, liver and gall bladder infection or disease
• Obesity
• Colitis
• Ulcer
• Alzheimer's Disease
• Colitis
• Painful Urination
• Reduces risk of heart disease
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
The beta-carotene content of Carrots is converted to Vitamin A. Alongside; it also contains other vitamins such as Vitamins B, C, D and E. Since Carrots contain 87% water, the rest of 13% is jam-packed with all other nutrients like
• Potassium
• Dietary fiber
• Magnesium
• Phosphorus
• Sodium
• Carbohydrates
• Folic Acid
The beta-carotene content of Carrots is converted to Vitamin A. Alongside; it also contains other vitamins such as Vitamins B, C, D and E. Since Carrots contain 87% water, the rest of 13% is jam-packed with all other nutrients like
• Potassium
• Dietary fiber
• Magnesium
• Phosphorus
• Sodium
• Carbohydrates
• Folic Acid
Talbos ng Kamote - Ipomoea Batatas
COMMON FILIPINO NAME : Talbos ng Kamote
COMMON ENGLISH NAME : Camote Tops
SCIENTIFIC NAME : Ipomoea Batatas
COMMON ENGLISH NAME : Camote Tops
SCIENTIFIC NAME : Ipomoea Batatas
DESCRIPTION :
The leafy part of the Camote plant is familiarly known as the Camote tops or Talbos ng Kamote, in Tagalog. Camote leaves are usually used as vegetables in some traditional Filipino cuisines. The antioxidants present in a Camote plant are believed to be mostly found within its leaves.
The leafy part of the Camote plant is familiarly known as the Camote tops or Talbos ng Kamote, in Tagalog. Camote leaves are usually used as vegetables in some traditional Filipino cuisines. The antioxidants present in a Camote plant are believed to be mostly found within its leaves.
MOST POPULAR SUPPLEMENTAL BENEFIT/S :
Camote tops' vitamins and minerals help in boosting one's immune system to prevent the body from disease-causing bacterias.
CURATIVE BENEFITS / MEDICINAL QUALITIES :
Among all the other plants, research studies have shown that Camote tops may be used as a remedy to Dengue fever. It is said to help increase platelet counts that would help recover from Dengue.
Camote tops can also be used to treat other diseases or sicknesses:
• Diabetes
• Heart Disease
• Cancer (Colon, stomach)
• Problems on bowel movement
• High Blood Pressure
Among all the other plants, research studies have shown that Camote tops may be used as a remedy to Dengue fever. It is said to help increase platelet counts that would help recover from Dengue.
Camote tops can also be used to treat other diseases or sicknesses:
• Diabetes
• Heart Disease
• Cancer (Colon, stomach)
• Problems on bowel movement
• High Blood Pressure
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Camote tops are a good source of vitamins and minerals that gives its medicinal value.
• Vitamins A, B, C
• Calcium
• Iron
• Phosphorus
• Dietary fiber
• Antioxidants
Camote tops are a good source of vitamins and minerals that gives its medicinal value.
• Vitamins A, B, C
• Calcium
• Iron
• Phosphorus
• Dietary fiber
• Antioxidants
Saluyot - Corchorus Capsularis
COMMON FILIPINO NAME : Saluyot
COMMON ENGLISH NAME : Jute
SCIENTIFIC NAME : Corchorus Capsularis
COMMON ENGLISH NAME : Jute
SCIENTIFIC NAME : Corchorus Capsularis
DESCRIPTION :
Usually found in warm tropical countries to wet forest zones. Saluyot is locally used as an ingredient in Philippine cuisines or viands. Moreover, it also has nutritional contents which may also be used as herbal medicine.
Saluyot leaves contain Vitamin A which helps improve eyesight. It is also known for its anti-ageing benefits that help reduce wrinkles and maintain youthful skin.
It may also be used to control blood pressure and the cholesterol level. It also contains minerals that strengthen bones and teeth.
CURATIVE BENEFITS / MEDICINAL QUALITIES :
Jute leaves are used as a remedy for:
• Headache
• Stomach ache/Ulcer
• Arthritis
• Urinary bladder problems
It may also lower the risks of having asthma, cancer, diabetes and heart disease.
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Saluyot leaves are rich in vitamins and minerals such as:
• Calcium
• Iron
• Phosphorus
• Potassium
• Vitamins A, C (in the form of ascorbic acid), E
• Thiamine
• Riboflavin
• Fiber
• Protein
• Niacin
Thursday, February 28, 2013
Dahon ng Sili
CURATIVE BENEFITS / MEDICINAL QUALITIES :
- Enhances body metabolism; prevents blood clots
- An excellent expeller of poisons and toxins. It purifies blood by its cleansing and purging effect.
- Improves circulation by its stimulating properties
- Promotes healing and prevents infection with its anti-microbial properties
- Helps breakdown cholesterol deposits in the body, thus reducing risks of heart diseases
- As stimulant for the whole body
- It aids in digestion, nervous system and circulation
Malunggay (Moringa Oleifera Lam)
Now let's look at the Primera Juice's Power of 8 herbs one by one:
COMMON FILIPINO NAME : Malunggay
COMMON ENGLISH NAME : Horse Raddish Tree/ Moringa
SCIENTIFIC NAME : Moringa Oleifera Lam.
COMMON ENGLISH NAME : Horse Raddish Tree/ Moringa
SCIENTIFIC NAME : Moringa Oleifera Lam.
DESCRIPTION :
Malunggay grows in places with hot tropical climates. It is commonly found in the households of Southeast Asia, Central Asia, South America and Africa because of their warm weather. The Moringa genus is very much known to be the most effective healer among the nature's medicinal plants. All parts of the Malunggay plant may be used for medicinal purposes. However, its leaves, fruit (or the pod) and flowers are the edible ones and are mostly used in cooking.
Malunggay grows in places with hot tropical climates. It is commonly found in the households of Southeast Asia, Central Asia, South America and Africa because of their warm weather. The Moringa genus is very much known to be the most effective healer among the nature's medicinal plants. All parts of the Malunggay plant may be used for medicinal purposes. However, its leaves, fruit (or the pod) and flowers are the edible ones and are mostly used in cooking.
MOST POPULAR SUPPLEMENTAL BENEFIT/S :
Not only can Malunggay treat illnesses, but rather, it can also be used for prevention and improvement of:
• Blood Pressure
• Immune System
• Diabetes Sugar Level
OTHER SUPPLEMENTAL BENEFIT/S :
The Malunggay plant may also be used to improve skin conditions and eyesight. It also protects the kidney and liver from illnesses.
CURATIVE BENEFITS / MEDICINAL QUALITIES :
Malunggay leaves, along with its other parts, may be used as a remedy for:
• Arthritis and other joint pains
• Ulcer
• Headache and Migraine
• Constipation
• Diarrhea
• Malnutrition
• Urinary problems
• High Blood
And more!
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Malunggay is famously known for its miraculous powers because every part of it contains the strongest nutrients including:
Its leaves contain Calcium, Iron, Phosphorus and Ascorbic Acid.
The pod and flowers of the Malunggay are great anti-oxidants and stimulates the blood circulation.
On top of all, Malunggay contains:
• Vitamin C (equal to the Vitamin C content of 7 Oranges)
• Vitamin A (4x more than Carrots)
• Vitamin E
• Iron (3x more than Spinach)
• Calcium (4x more than milk)
• Potassium (3x more than Bananas)
• Phosphorus
• Protein
• Ascorbic Acid
• ZincFriday, February 22, 2013
PRIMERA JUICE vs. CANCER
LATEST CANCER INFORMATION
from Johns Hopkins
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. Primera Juice with the Power of 8 strengthens your immune system and helps you fight cancer.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. Pr1mera Juice is a refreshing FRUIT-VEGETABLE POWDER DRINK specifically created with 7 herbs plus CGF (Chlorella Growth Factor).
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. The guyabano compound kills only cancer cells and does not harm healthy cells.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. The guyabano compound kills only cancer cells and does not harm healthy cells.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. Studies show that the compound extracted from guyabano is 10,000 times more potent in slowing the growth of cancer cells than Adriamycin, a commonly used drug in chemotherapy.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiply.
What cancer cells feed on:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. Primera Juice uses Sucralose (a non-saccharide) and is Aspartame-free.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved. Pr1mera Juice is a refreshing FRUIT-VEGETABLE POWDER DRINK
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells. Pr1mera Juice is a refreshing FRUIT-VEGETABLE POWDER DRINK specifically created with 7 herbs plus CGF (Chlorella Growth Factor). A fantastic tasting beverage for people who rarely takes vegetables and fruits. Pr1mera Juice 7 herbs namely: Malunggay, Carrot, Dahon ng Sili, Spirulina, Saluyot, Barley, Talbos ng Kamote and plus CGF also known as Power of 8.
To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. Vanitea Green Tea with L-Carnitine is a refreshing tea-based drink specifically created from fruit and herbal extracts, with natural amino acids, and other active ingredients.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup. Primera Juice helps maintain a healthy intestine thus reducing the risk of colon cancer and hemorrhoids.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. Primera Juice helps in boosting one's immune system to prevent the body from disease-causing bacterias.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Monday, February 18, 2013
Guyabarley - THE POWER DUO
The Health Smart Blend
BENEFITS OF GUYABANO
•Helps prevent migraines
•Aside from being a natural cancer treatment, guyabano is a sedative, a tranquilizer and a nerve tonic. It is also effective in maintaining intestinal health like eliminating stomach and bowel discomforts.
•By lowering blood pressure, guyabano has a calming effect on the mood
BENEFITS OF BARLEY
•Known to reduce blood pressure and lower the blood sugar and cholesterol levels
•Slows down the process of stomach emptying and hence the appetite can be controlled due to feelings of satiety.
•Promotes loss of weight
•Recommended for endurance levels and strength
•Alleviates digestive abnormalities such as stomach pain, diarrhea, and inflammatory bowel disorders
•Prevents certain cancers such as stomach cancer
•Can treat bronchitis, a lung disorder
•A rich source of vitamins, fatty oils, proteins and carbohydrates
For inquiries about this product, just leave your comment/s below or text me at 0922-4150890. Good day!
BENEFITS OF GUYABANO
•Prevents UTI
•Prevents constipation thus lowering the risk of colon problems
•Prevents leg cramps
•Prevents water retention, alleviating premenstrual symptoms in women
•Helps the body produce energy by supplying the body a good amount of thiamine, the B vitamin needed in aerobic body production, the process when oxygen is used to help convert sugar into usable energy
•Keeps bones healthy
•Boost good cholesterol levels
•Prevents pregnancy complications because if its folate content
•Helps prevent migraines
•Aside from being a natural cancer treatment, guyabano is a sedative, a tranquilizer and a nerve tonic. It is also effective in maintaining intestinal health like eliminating stomach and bowel discomforts.
•By lowering blood pressure, guyabano has a calming effect on the mood
•Has healing power in twelve (12) types of cancer including colon, breast, prostate, lung and pancreatic cancer.
•Studies show that the compound extracted from guyabano is 10,000 times more potent in slowing the growth of cancer cells than Adriamycin, a commonly used drug in chemotherapy. The guyabano compound kills only cancer cells and does not harm healthy cells.
BENEFITS OF BARLEY
•Known to reduce blood pressure and lower the blood sugar and cholesterol levels
•Slows down the process of stomach emptying and hence the appetite can be controlled due to feelings of satiety.
•Promotes loss of weight
•Recommended for endurance levels and strength
•Alleviates digestive abnormalities such as stomach pain, diarrhea, and inflammatory bowel disorders
•Prevents certain cancers such as stomach cancer
•Can treat bronchitis, a lung disorder
•A rich source of vitamins, fatty oils, proteins and carbohydrates
For inquiries about this product, just leave your comment/s below or text me at 0922-4150890. Good day!
Sunday, January 20, 2013
Pr1mera Natural health Drink- Guyabano
Although it has a less attractive apearance because of spiky skin texture, Guyabano remains to be one of the many fruits with the most effective curative benefits. It is grown mostly in tropical countries and usually eaten raw or made into candies, fruit shakes, ice cream and etc. studies have shown how Guyabano can be 10,000 Times more effective than chemotheraphy for cancer patients. For more details regarding this fruit vegetable drink, just leave your comment below or email me at jaelene@gmail.com.
Good day everyone!
Pr1mera Natural Health Drink- Lemon Iced Tea
Besides the fact that drinking tea is already very good to the body, it has more properties proving its helpful uses. One of the main benefits of the Black tea is its ability to improve one’s mental alertness. It has contents that develop the memory.It may also help speed up metabolism which can be used by those trying to lose some weight. Also, some studies have shown its ability to slow down aging process. A reason why some beauty products use tea extracts as one of their ingredients. For more details regarding this fruit vegetable drink, just leave your comment below or email me at jaelene@gmail.com.
Good day everyone!
Pr1mera Natural Health Drink- Guava
For more details regarding this fruit vegetable drink, just leave your comment below or email me at jaelene@gmail.com.
Good day everyone!
Friday, January 18, 2013
Pr1mera Natural Health Drink - Dalandan
Since orange fruits and Dalandan are famous for its rich source of Vit C, its major benefits come from the effects of Vit C to the body. It strengthens the immune system, thus preventing most common illnesses such as fever, cough and colds.
Dalandan also contains numerous minerals which contribute to the health effects of the fruit such as brain booster, strengthens the teeth and bones, and provides good circulation.
For more details regarding this fruit vegetable drink, just leave your comment below or email me at jaelene@gmail.com.
Friday, January 4, 2013
Primera Juice: The Power of 8
Primera is a refreshing FRUIT-VEGETABLE POWDER DRINK specifically created with 7 herbs (malunggay, dahon ng sili, saluyot, talbos ng kamote, carrot, spirulina, barley) plus CGF (Chlorella Growth Factor). A fantastic tasting beverage for people who rarely takes vegetables and fruits.
A nutritious drink made potent by Primera's Power of 8 signature and is Aspartame-free making it an excellent beverage for dieters and diabetics.
Primera juice is complete with Vitamins, Minerals, Anti-oxidants, Phytochemicals, Fiber, and Micronutrients. It comes in 4 flavors: Guyabano, Dalandan, Guava, and Lemon Iced Tea.
The Power of 8:
Malunggay - improves blood pressure, blood sugar level, immune system, skin conditions and eyesight; protects the kidneys and liver; also beneficial for those with ulcer, arthritis, joint pains, headache & migraine, constipation, diarrhea, and malnutrition.
Dahon ng Sili - enhances body metabolism; an excellent expeller of poisons and toxins; it purifies the blood by its cleansing and purging effect; improves circulation by its stimulating properties; promotes healing and prevents infection with its anti-microbial properties; helps breakdown cholesterol deposits in the body, thus reducing risk of heart disease.
Saluyot - known for its anti-aging benefits that help reduce wrinkles and maintain youthful skin; controls blood pressure and cholesterol levels; helps strengthen bones and teeth; aids in lowering risks of having asthma, cancer, diabetes and heart diseases; also a remedy for headache, stomach ache, ulcer, arthritis, urinary bladder problems.
Talbos ng Kamote - strengthen the body's immume system by protecting it from disease-causing bacteria; used as remedy to DENGUE fever as it helps increase platelet count; helps in aiding diabetes, heart diseases, colon cancer, bowel movement problems and high blood presure.
Carrot - the beta-carotene in carrots is excellent in improving eyesight and helps prevent cancer; excellent source of Vit A which is required for better eyesight and healthy skin; lowers cholesterol and blood pressure; helps in strengthening the colon, heart and lungs; also beneficial for those with gum diaeases, kidney, liver, and gall bladder infection or disease; Colitis, ulcer, Alzheimer's disease, obesity and urinary problems.
Spirulina - used as food supplement to strengthen the immune syatem, brain and the heart; helps prevent cancer; relieves fatigue; capable in aiding in weight loss and lowering LDL (low-density lipoprotein or bad cholesterol level).; reduces hair loss.
Barley - its dietary fiber content improves digestion and strengthens the digestive system; the minerals in barley help prevent cancer, heart failure,and formation of gallstones; barley fights type 2 diabetes, asthma, arthritis and heart diseases; gives protection from post- menopausal breast cancer; effective in reducing LDL or the bad cholesterol level.
CGF (Chlorella Growth Factor) - its detoxifying properties make it effective in cleansing the blood and body; helps improve digestion; regulates blood sugar level and lowers blood pressure; used to help prevent cancer.
Join our PIONEERING Group NOW!
CGF (Chlorella Growth Factor) - its detoxifying properties make it effective in cleansing the blood and body; helps improve digestion; regulates blood sugar level and lowers blood pressure; used to help prevent cancer.
Join our PIONEERING Group NOW!
Thursday, May 6, 2010
On Choosing the Right Leader
It's just so sad to know that Filipinos are still foolish to discern who is good for the government most especially for the presidency.
We are looking for someone who will transform our country but our eyes are fixed on someone based on popularity or on who others like most. Some people don't want to waste their votes that is why they are voting for the one who they think will surely win. Pathetic, you might say.
We are looking for someone who can help change our country but we only rely on intelligence and power. Philippines and Filipinos have already seen intelligent leaders in and out of Malacanang but their promises for the welfare of the nation have all been forgotten as it was the least in their agenda. Power and wealth have blinded them all and left us poorer than ever.
It is very unfortunate that people have forgotten that it is only God who can transform people and nation. When we experience natural calamities, we call on God, but we forget to seek Him during election time. We think we can choose the right one.
We are looking for someone who will lead us but we are not good followers either. I believe that Filipinos are wise now, but it is also high time for us to initiate change within ourselves as citizens of the Philippines.
On election day, let us not forget to ask God's guidance and may we vote a RIGHTEOUS leader.
“When the righteous are in authority, the people rejoice;but when the wicked rule, the people groan”.Proverbs 29:2
We are looking for someone who will transform our country but our eyes are fixed on someone based on popularity or on who others like most. Some people don't want to waste their votes that is why they are voting for the one who they think will surely win. Pathetic, you might say.
We are looking for someone who can help change our country but we only rely on intelligence and power. Philippines and Filipinos have already seen intelligent leaders in and out of Malacanang but their promises for the welfare of the nation have all been forgotten as it was the least in their agenda. Power and wealth have blinded them all and left us poorer than ever.
It is very unfortunate that people have forgotten that it is only God who can transform people and nation. When we experience natural calamities, we call on God, but we forget to seek Him during election time. We think we can choose the right one.
We are looking for someone who will lead us but we are not good followers either. I believe that Filipinos are wise now, but it is also high time for us to initiate change within ourselves as citizens of the Philippines.
On election day, let us not forget to ask God's guidance and may we vote a RIGHTEOUS leader.
“When the righteous are in authority, the people rejoice;but when the wicked rule, the people groan”.Proverbs 29:2
Monday, July 21, 2008
3 Things in Life
I just want to share this to you guys:
Three things in life that, once gone, never come back
1. Time
2. Words
3. Opportunity
Three things in life that can destroy a person
1. Anger
2. Pride
3. Unforgiveness
Three things in life that you should never lose
1.. Hope
2. Peace
3. Honesty
Three things in life that are most valuable
1. Love
2. Family & Friends
3. Kindness
Three things in life that are never certain
1. Fortune
2. Success
3. Dreams
Three things that make a person
1. Commitment
2. Sincerity
3. Hard work
Three things in life that, once gone, never come back
1. Time
2. Words
3. Opportunity
Three things in life that can destroy a person
1. Anger
2. Pride
3. Unforgiveness
Three things in life that you should never lose
1.. Hope
2. Peace
3. Honesty
Three things in life that are most valuable
1. Love
2. Family & Friends
3. Kindness
Three things in life that are never certain
1. Fortune
2. Success
3. Dreams
Three things that make a person
1. Commitment
2. Sincerity
3. Hard work
Monday, July 14, 2008
Acronyms??
This one came from July 2008 Issue of YES! Magazine, as written by Jose F. Lacaba
I.T.A.L.Y. atbp.
Coming soon to your nearest mall theater is the controversial GMA Films production that stars Jolina Magdangal and was to have been the comeback movie of Gabby Concepcion: I.T.A.L.Y. That title is a jocular acronym that stands for I Trust And Love You, which also happens to be the movie's subtitle.Strictly speaking, an acronym is an abbreviation that can be pronounced as a word. Thus, the name of this magazine you are reading, YES! (Your Entertainment Source), is an acronym. So is the name of its online affiliate, PEP (Philippine Entertainment Portal).
On the other hand, an abbreviation that is pronounced by its individual letters is called an initialism, according to The Oxford Companion to the English Language (Oxford University Press, 1992). Thus, GMA is an initialism, because it's pronounced as jee-em-ey. The same goes for ABS-CBN, pronounced as ey-bee-es/see-bee-en.The periods used in the title of I.T.A.L.Y. would seem to suggest that it's an initialism. On radio and television, however, you hear it pronounced, not as aie-tee-ey-el-why, but in the same way that you would pronounce the English name of the land of pizza and amore.
The movie title clearly comes from a list entitled "Romantic Acronyms," which has been circulating on the Internet for years now. Though it carries no byline, the list is apparently of Philippine origin, since it includes Philippine place names. The Internet list, by the by, also uses periods with the acronyms.
Aside from ITALY (let me now dispense with the superfluous periods), the list includes the following fanciful acronyms, which I here present in alphabetical order:
BURMA: Between Us, Remember Me Always.
CANADA: Cute And Naughty Action that Developed into Attraction.
CHINA: Come Here I Need Affection.
EGYPT: Everything's Great, You Pretty Thing!
FRANCE: Friendships Remain And Never Can End.
HOLLAND: Hope Our Love Lasts And Never Dies.
INDIA: I Nearly Died In Adoration.
IRAN: Ikaw Rin Ang Nawalan.
JAPAN: Just Always Pray At Night.
KENYA: Keep Everything Nice, Yet Arousing.
KOREA: Keep Optimistic Regardless of Every Adversity.
LIBYA: Love Is Beautiful; You Also.
NEPAL: Never Ever Part As Lovers.
PERU: Porget Everyone Remember Us.
RUSSIA: Romance Under the Sky & Stars is Intimate Always.
THAILAND: Totally Happy Always In Love And Never Dull.
YEMEN: Yugyugan Every Morning, Every Night.
And these are the Philippine place names on the list:
BALIWAG: Beauty And Love I Will Always Give.
CEBU: Change Everything But Us.
IMUS: I Miss U, Sweetheart.
MALABON: May A Lasting Affair Be Ours Now.
MANILA: May All Nights Inspire Love Always.
PARAÑAQUE: Please Always Remain Adorable, Nice And Quiet Under Ecstasy.
PASAY: Pretty And Sexy Are You.
PASIG: Please Always Say I'm Gorgeous.
TONDO: Tonight's Our Night, Dearest One.
Two of the acronyms are names of products, not place names:
MARLBORO: Men Always Remember Love Because Of Romance Only
YAMAHA: You Are My Angel! Happy Anniversary!
I.T.A.L.Y. atbp.
Coming soon to your nearest mall theater is the controversial GMA Films production that stars Jolina Magdangal and was to have been the comeback movie of Gabby Concepcion: I.T.A.L.Y. That title is a jocular acronym that stands for I Trust And Love You, which also happens to be the movie's subtitle.Strictly speaking, an acronym is an abbreviation that can be pronounced as a word. Thus, the name of this magazine you are reading, YES! (Your Entertainment Source), is an acronym. So is the name of its online affiliate, PEP (Philippine Entertainment Portal).
On the other hand, an abbreviation that is pronounced by its individual letters is called an initialism, according to The Oxford Companion to the English Language (Oxford University Press, 1992). Thus, GMA is an initialism, because it's pronounced as jee-em-ey. The same goes for ABS-CBN, pronounced as ey-bee-es/see-bee-en.The periods used in the title of I.T.A.L.Y. would seem to suggest that it's an initialism. On radio and television, however, you hear it pronounced, not as aie-tee-ey-el-why, but in the same way that you would pronounce the English name of the land of pizza and amore.
The movie title clearly comes from a list entitled "Romantic Acronyms," which has been circulating on the Internet for years now. Though it carries no byline, the list is apparently of Philippine origin, since it includes Philippine place names. The Internet list, by the by, also uses periods with the acronyms.
Aside from ITALY (let me now dispense with the superfluous periods), the list includes the following fanciful acronyms, which I here present in alphabetical order:
BURMA: Between Us, Remember Me Always.
CANADA: Cute And Naughty Action that Developed into Attraction.
CHINA: Come Here I Need Affection.
EGYPT: Everything's Great, You Pretty Thing!
FRANCE: Friendships Remain And Never Can End.
HOLLAND: Hope Our Love Lasts And Never Dies.
INDIA: I Nearly Died In Adoration.
IRAN: Ikaw Rin Ang Nawalan.
JAPAN: Just Always Pray At Night.
KENYA: Keep Everything Nice, Yet Arousing.
KOREA: Keep Optimistic Regardless of Every Adversity.
LIBYA: Love Is Beautiful; You Also.
NEPAL: Never Ever Part As Lovers.
PERU: Porget Everyone Remember Us.
RUSSIA: Romance Under the Sky & Stars is Intimate Always.
THAILAND: Totally Happy Always In Love And Never Dull.
YEMEN: Yugyugan Every Morning, Every Night.
And these are the Philippine place names on the list:
BALIWAG: Beauty And Love I Will Always Give.
CEBU: Change Everything But Us.
IMUS: I Miss U, Sweetheart.
MALABON: May A Lasting Affair Be Ours Now.
MANILA: May All Nights Inspire Love Always.
PARAÑAQUE: Please Always Remain Adorable, Nice And Quiet Under Ecstasy.
PASAY: Pretty And Sexy Are You.
PASIG: Please Always Say I'm Gorgeous.
TONDO: Tonight's Our Night, Dearest One.
Two of the acronyms are names of products, not place names:
MARLBORO: Men Always Remember Love Because Of Romance Only
YAMAHA: You Are My Angel! Happy Anniversary!
Wednesday, July 9, 2008
THOUGHT THIS WAS GOOD INFO TO PASS ALONG...
Through a rapist's eyes!
A group of rapists and date rapists in prison were interviewed on whatthey look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. Theyare most likely to go after a woman w ith a ponytail, bun, braid or otherhairstyle that can easily be grabbed. They are also likely to go after awoman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for womenwhose clothing is easy to remove quickly. Many of them carry scissorsaround to cut clothing.
3] They also look for women on their cell phone, searching through theirpurse or doing other activities while walking because they are off guardand can be easily overpowered.
4] The number one place women are abducted from/attacked at is a grocerystore parking lot.
5] Number two are office parking lots/garages.
6] Number three are public restrooms.
7] The thing about these men is that they are looking to grab a woman andquickly move her to a second location where they don't have to worry aboutgetting caught.
8] If you put up any kind of a fight at all, they get discouraged becauseit only takes a minute or two for them to realize that going after youisn't worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas, orother similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to theattacker to use them as a weapon. So, the idea is to convince these guysyou're not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or withyou in an elevator or stairwell, look them in the face and ask them aquestion, like 'what time is it', or make general small talk like'can'tbelieve it is so cold out here, we're in for a bad winter'. Now thatyou've seen their faces and could identify them in a line- up, you loseappeal as a target.
2] If someone is coming toward you, hold out your hands in front of youand yell 'Stop!' or 'Stay back!' Most of the rapists this mantalked tosaid they'd leave a woman alone if she yelled or showed that she would notbe afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of itand carries it with him wherever he goes,) yelling 'I HAVE PEPPERSPRAY!'and holding it out will be a deterrent.
4] If someone grabs you, you can't beat them with strength but you can doit by outsmarting them. If you are grabbed around the waist from behind,pinch the attacker either under the arm between the elbow and armpit or inthe upper inner thigh - HARD. One woman in a class this guy taught toldhim she used the underarm pinch on a guy who was trying to date rape herand was so upset she broke through the skin and tore out muscle strandsthe guy neededstitches. Try pinching yourself in those places as hard as you can standit; it really hurts.
5] After the initial hit, always go for the groin. I know from aparticularly unfortunate experience that if you slap a guy's parts it isextremely painful. You might think that you'll anger the guy and make himwant to hurt you more, but the thing these rapists told our instructor isthat they want a woman who will not cause him a lot of trouble. Startcausing trouble, and he's out of there.
6] When the guy puts his hands up to you, grab his first two fingers andbend them back as far as possible with as much pressure pushing down onthem as possible. The instructor did it to me without using much pressure,and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware ofyour surroundings, take someone with you if you can and if you see any oddbehavior, don't dismiss it, go with your instincts. You may feel a littlesilly at the time, but you'd feel much worse if the guy really wastrouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ...I know you are smart enough to know these pointers but there will be sometime, when you will go "Hmm... I must remember that." After reading,forward it to someone you care about. Never hurts to be careful in thiscrazy world we live in.
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. Ifyou are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : If a robber asks foryour wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you...chances are that he is more interested in your wallet and/or purse thanyou and he will go for the wallet and/or purse. RUN LIKE MAD IN THE OTHERDIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back taillights and stick your arm out the hole and start waving like crazy. Thedriver won't see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping, eating,working, etc., and just sit (doing their checkbook, or making a list,etc.)DON'T DO THIS!The predator will be watching you, and this is the perfectopportunity for him to get in on the passenger side, put a gun to yourhead, and tell you where to go. AS SOON AS YOU LOCK YOUR DOORS...LEAVE!
5. A few notes about getting into your car in a parking lot, or parkinggarage:a. Be aware. Look around you. Look into your car, at the passenger sidefloor, and in the back seat.b. If you are parked next to a big van, enter your car from the passengerdoor. Most serial killers attack their victims by pulling them into theirvans while the women are attempting to get into their cars.c. Look at the car parked on the driver's side of your vehicle, and thepassenger side. If a male is sitting alone in the seat nearest your car,you may want to walk back into the mall, or work, and get aguard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN
SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells arehorrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYSRUN! The predator will only hit you (a running target) 4 in 100 times. Andeven then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may getyou raped, or killed. Ted Bundy, the serial killer, was a good-looking,well educated man, who ALWAYS played on the sympathies of unsuspectingwomen. He walked with a cane, or a limp, and often asked "for help"intohis vehicle or with his vehicle, which is when he abducted his nextvictim.
Through a rapist's eyes!
A group of rapists and date rapists in prison were interviewed on whatthey look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. Theyare most likely to go after a woman w ith a ponytail, bun, braid or otherhairstyle that can easily be grabbed. They are also likely to go after awoman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for womenwhose clothing is easy to remove quickly. Many of them carry scissorsaround to cut clothing.
3] They also look for women on their cell phone, searching through theirpurse or doing other activities while walking because they are off guardand can be easily overpowered.
4] The number one place women are abducted from/attacked at is a grocerystore parking lot.
5] Number two are office parking lots/garages.
6] Number three are public restrooms.
7] The thing about these men is that they are looking to grab a woman andquickly move her to a second location where they don't have to worry aboutgetting caught.
8] If you put up any kind of a fight at all, they get discouraged becauseit only takes a minute or two for them to realize that going after youisn't worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas, orother similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to theattacker to use them as a weapon. So, the idea is to convince these guysyou're not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or withyou in an elevator or stairwell, look them in the face and ask them aquestion, like 'what time is it', or make general small talk like'can'tbelieve it is so cold out here, we're in for a bad winter'. Now thatyou've seen their faces and could identify them in a line- up, you loseappeal as a target.
2] If someone is coming toward you, hold out your hands in front of youand yell 'Stop!' or 'Stay back!' Most of the rapists this mantalked tosaid they'd leave a woman alone if she yelled or showed that she would notbe afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of itand carries it with him wherever he goes,) yelling 'I HAVE PEPPERSPRAY!'and holding it out will be a deterrent.
4] If someone grabs you, you can't beat them with strength but you can doit by outsmarting them. If you are grabbed around the waist from behind,pinch the attacker either under the arm between the elbow and armpit or inthe upper inner thigh - HARD. One woman in a class this guy taught toldhim she used the underarm pinch on a guy who was trying to date rape herand was so upset she broke through the skin and tore out muscle strandsthe guy neededstitches. Try pinching yourself in those places as hard as you can standit; it really hurts.
5] After the initial hit, always go for the groin. I know from aparticularly unfortunate experience that if you slap a guy's parts it isextremely painful. You might think that you'll anger the guy and make himwant to hurt you more, but the thing these rapists told our instructor isthat they want a woman who will not cause him a lot of trouble. Startcausing trouble, and he's out of there.
6] When the guy puts his hands up to you, grab his first two fingers andbend them back as far as possible with as much pressure pushing down onthem as possible. The instructor did it to me without using much pressure,and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware ofyour surroundings, take someone with you if you can and if you see any oddbehavior, don't dismiss it, go with your instincts. You may feel a littlesilly at the time, but you'd feel much worse if the guy really wastrouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ...I know you are smart enough to know these pointers but there will be sometime, when you will go "Hmm... I must remember that." After reading,forward it to someone you care about. Never hurts to be careful in thiscrazy world we live in.
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. Ifyou are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : If a robber asks foryour wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you...chances are that he is more interested in your wallet and/or purse thanyou and he will go for the wallet and/or purse. RUN LIKE MAD IN THE OTHERDIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back taillights and stick your arm out the hole and start waving like crazy. Thedriver won't see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping, eating,working, etc., and just sit (doing their checkbook, or making a list,etc.)DON'T DO THIS!The predator will be watching you, and this is the perfectopportunity for him to get in on the passenger side, put a gun to yourhead, and tell you where to go. AS SOON AS YOU LOCK YOUR DOORS...LEAVE!
5. A few notes about getting into your car in a parking lot, or parkinggarage:a. Be aware. Look around you. Look into your car, at the passenger sidefloor, and in the back seat.b. If you are parked next to a big van, enter your car from the passengerdoor. Most serial killers attack their victims by pulling them into theirvans while the women are attempting to get into their cars.c. Look at the car parked on the driver's side of your vehicle, and thepassenger side. If a male is sitting alone in the seat nearest your car,you may want to walk back into the mall, or work, and get aguard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN
SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells arehorrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYSRUN! The predator will only hit you (a running target) 4 in 100 times. Andeven then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may getyou raped, or killed. Ted Bundy, the serial killer, was a good-looking,well educated man, who ALWAYS played on the sympathies of unsuspectingwomen. He walked with a cane, or a limp, and often asked "for help"intohis vehicle or with his vehicle, which is when he abducted his nextvictim.
Saturday, June 28, 2008
...
This blog site is just about anything about everything that I can write about. Ironically, I just can't think about anything to write.
Well let's see.. Today, I created two more blogs here in Blogger. The first one is about my baby and about me being a new mommy. And this anything about everything is the second one.
Like most of my other blogs, I hope I can update this regularly.
Hope to see you guys!
Well let's see.. Today, I created two more blogs here in Blogger. The first one is about my baby and about me being a new mommy. And this anything about everything is the second one.
Like most of my other blogs, I hope I can update this regularly.
Hope to see you guys!
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