COMMON FILIPINO NAME : Sebada
COMMON ENGLISH NAME : Barley
SCIENTIFIC NAME : Hordeum Vulgare
COMMON ENGLISH NAME : Barley
SCIENTIFIC NAME : Hordeum Vulgare
DESCRIPTION :
Barley is a type of whole grain which originated from Ethiopia and Southeast Asia. It is commonly found and used in breads, soups, stews and etc. In the ancient cultures, Barley was also used for medicinal functions.
Barley is a type of whole grain which originated from Ethiopia and Southeast Asia. It is commonly found and used in breads, soups, stews and etc. In the ancient cultures, Barley was also used for medicinal functions.
MOST POPULAR SUPPLEMENTAL BENEFIT/S :
Barley has dietary fiber that improves and strengthens digestion.
Barley has dietary fiber that improves and strengthens digestion.
OTHER SUPPLEMENTAL BENEFIT/S :
The minerals contained in Barley also help prevent certain illnesses such as cancer, gallstones and heart failure.
The minerals contained in Barley also help prevent certain illnesses such as cancer, gallstones and heart failure.
• Type 2 Diabetes
• Asthma
• Heart Disease
• Arthritis
• Protection from Post menopausal breast cancer
• Reduces bad cholesterol level
VITAMINS AND MINERALS CONTENT / NUTRITIONAL VALUE:
Since Barley is a type of grain, it is famous for its dietary fiber content which supports easier digestion.
This grain also contains the following nutrients:
• Protein
• Niacin
• Amino Acids
• Selenium
• Magnesium
• Phosphorus
• Calcium
• Potassium
Since Barley is a type of grain, it is famous for its dietary fiber content which supports easier digestion.
This grain also contains the following nutrients:
• Protein
• Niacin
• Amino Acids
• Selenium
• Magnesium
• Phosphorus
• Calcium
• Potassium
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